🛡 Boundaries
Boundaries Without Guilt
Thu 13 Aug6:30 PM UTC · 60 minHosted by Sam Reilly, MA
Practical scripts and somatic anchoring for setting boundaries without collapsing into guilt or shame. Live role-play and member Q&A.
What you'll learn
- Why boundaries trigger guilt for survivors
- Ready-to-use boundary phrases
- Aftercare for your nervous system
About the host
Sam Reilly, MA. Relational therapist specialising in attachment and assertiveness work.
You'll get a 24-hour and a 1-hour reminder before this session.
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💬 Boundaries Without Guilt Discussion
Ask questions, share reflections, and continue the conversation after the event.
- Be the first to share a reflection.
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