Recovery Trauma™Recovery Trauma™

Welcome to Recovery Trauma™

Recovery Trauma™
Launching 1 August 2026

Recovery Trauma™Beyond Survival Mode™

A survivor-created, trauma-informed wellbeing platform — tools, education, community and therapist discovery, all in one calm place.

Crisis Support

380,000+ following Survivor-led · Trauma-informed

Founding Cohort · 1,000 spots

Reserve your founding spot before 1 August.

Lock in $14.99/month for life. After launch, membership rises to $24.99/month and founding pricing closes for good.

Locked in for life Cancel anytime Survivor-led

$14.99/month

Then $24.99 after launch

Launch Countdown

We're putting the final touches on Recovery Trauma™. Join us as we count down to launch day.

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Launch Day · 1 August 2026

Survivor-created, trauma-informed wellbeing platform.

Founding pricing $14.99/month — available only until launch, then $24.99/month.

Founding Member Access

—Waiting List
—Online Now
—Visitors Today

Founding members joining before launch lock in $14.99/month — rising to $24.99/month after launch.

Start where you are

How Are You Feeling Today?

Choose what's true right now. We'll guide you to gentle tools that meet you there.

A gentle place to start

I Feel Anxious or Overwhelmed

Calm your nervous system with gentle, body-based practices.

Recommended tools
Available at launch
Soft cartoon of a person breathing slowly with calm clouds
A gentle place to start

I Feel Disconnected or Numb

Soft ways to come back into your body and the present.

Recommended tools
Available at launch
Soft cartoon of a person reconnecting with a leafy tree
A gentle place to start

I Feel Triggered or Unsafe

Quick resets and safety tools for hard moments.

Recommended tools
Available at launch
Soft cartoon of a person wrapped in a shawl by a warm lantern
A gentle place to start

I Feel Sad or Heavy

Soften the weight with reflection, rest, and comfort.

Recommended tools
Available at launch
Soft cartoon of a person wrapped in a knit blanket holding tea
A gentle place to start

I Want to Understand Myself

Learn the patterns underneath your responses.

Recommended tools
Available at launch
Soft cartoon of a person writing in a journal by candlelight
A gentle place to start

I Want Connection

Find people, practitioners, and shared spaces.

Recommended tools
Available at launch
Soft cartoon of three people sitting close together with a heart above
A peek inside

A Peek Inside Recovery Trauma™

Swipe through to see what's waiting for you inside — tools, journals, sounds, community, courses, and so much more.

Creative Reflection

Explore creativity through drawing, painting, colour, and personal expression.

And more inside Recovery Trauma™

Music & Sounds

Explore calming sounds, music, and audio experiences designed to support relaxation and wellbeing.

And more inside Recovery Trauma™

Dream Journal

Record dreams, recurring themes, and personal reflections in a private space.

And more inside Recovery Trauma™

Recovery Journal

Guided prompts and self-reflection tools for personal insights.

And more inside Recovery Trauma™

Community

Connect with others exploring wellbeing and personal growth.

And more inside Recovery Trauma™

Live Events

Join trauma-informed journaling, creative, and educational workshops.

And more inside Recovery Trauma™

Nervous System Toolkit

5-4-3-2-1 Grounding • Safe Place Visualisation

And more inside Recovery Trauma™

Breathing Exercises

Box Breathing • 4-7-8 Breathing

And more inside Recovery Trauma™

Animal Breathing

Leo the Lion • Bella the Bumblebee

And more inside Recovery Trauma™

Daily Check-Ins

Quick mood, energy, and emotion check-ins for self-reflection.

And more inside Recovery Trauma™

Recovery Library

Trauma-informed educational articles, self-reflection tools, and wellbeing resources.

And more inside Recovery Trauma™

Courses

Self-paced educational courses exploring wellbeing, self-reflection, and personal development.

And more inside Recovery Trauma™

← Keep swiping · 12 features to explore →

Recovery Trauma™ Updates

What's happening right now

Compliance

ORCHA assessment prep

Preparing documentation and evidence for ORCHA digital health review.

Beta

Beta testing in progress

Founding members are stress-testing the toolkit, journal and grounding flows.

Therapists

Founding therapists joining

Trauma-informed professionals are applying daily to our launch directory.

Security

Security & pen testing

Independent penetration testing and ongoing security scans underway.

Events

Live events in development

Trauma-informed workshops and circles being scheduled for launch week.

Launch

Launch progress

We're on track — final polish, accessibility passes and copy reviews.

Update 1 of 6: ORCHA assessment prep

Frequently Asked Questions

Everything you need to know about Recovery Trauma™.

Read the FAQ

Ready to Join Us?

Join the waitlist today and be among the first to access Recovery Trauma™.

🛡️ Built with Trust at the Centre

Built with Trust at the Centre

Recovery Trauma™ is a survivor-created, trauma-informed wellbeing platform designed to support everyday wellbeing through practical tools, education, and self-reflection.

We're committed to creating a safe, responsible, and supportive experience for our community.

Survivor-Created

Built from lived experience to support others on their wellbeing journey.

Trauma-Informed

Content is developed with input from trauma-informed professionals.

Privacy & Security

Your privacy and security are important to us. We continue to strengthen the platform through testing and best practices.

Preparing for ORCHA Assessment

Recovery Trauma™ is preparing for independent assessment through ORCHA.

Global Community

More than 380,000 people follow Recovery Trauma™ across our social platforms.

Education & Wellbeing

Supportive tools, guided journals, educational resources, wellbeing practices and community—all in one place.

Join 380,000+ following Recovery Trauma™

Daily trauma education, nervous system healing, recovery tools, community support and behind-the-scenes updates.

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