Welcome to Recovery Trauma™

Recovery Trauma™
Launching soon

Recovery Trauma
Beyond Survival Mode™

A survivor-created, trauma-informed wellbeing platform built from lived experience.

Tools, resources, community, and therapist discovery.

Supporting wellbeing and self-reflection at your own pace.

Recovery Trauma™ Updates

What's happening right now

📋

Compliance

ORCHA assessment prep

Preparing documentation and evidence for ORCHA digital health review.

🌱

Beta

Beta testing in progress

Founding members are stress-testing the toolkit, journal and grounding flows.

🤍

Therapists

Founding therapists joining

Trauma-informed professionals are applying daily to our launch directory.

🛡️

Security

Security & pen testing

Independent penetration testing and ongoing security scans underway.

🌿

Events

Live events in development

Trauma-informed workshops and circles being scheduled for launch week.

🚀

Launch

Launch progress

We're on track — final polish, accessibility passes and copy reviews.

Founding Member Access

Waiting List
Online Now
Visitors Today

First 500 founding members receive launch pricing locked in forever.

🚀 Recovery Trauma Launch Countdown

💛 We're putting the final touches on Recovery Trauma™. Join us as we count down to launch day.

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Launch Day · 1 August 2026

✨ Survivor-created, trauma-informed wellbeing platform.

🔒 Founding pricing available for the first 500 members only.

  • GDPR Compliant
  • Secure Platform
  • Verified Therapist Directory
  • Worldwide Community
  • Survivor Created
  • Crisis Resources Available
Start where you are

💛 How Are You Feeling Today?

Choose what's true right now. We'll guide you to gentle tools that meet you there.

A gentle place to start

I Feel Anxious or Overwhelmed

Calm your nervous system with gentle, body-based practices.

Recommended tools
Available at launch
Soft cartoon of a person breathing slowly with calm clouds
A gentle place to start

I Feel Disconnected or Numb

Soft ways to come back into your body and the present.

Recommended tools
Available at launch
Soft cartoon of a person reconnecting with a leafy tree
A gentle place to start

I Feel Triggered or Unsafe

Quick resets and safety tools for hard moments.

Recommended tools
Available at launch
Soft cartoon of a person wrapped in a shawl by a warm lantern
A gentle place to start

I Feel Sad or Heavy

Soften the weight with reflection, rest, and comfort.

Recommended tools
Available at launch
Soft cartoon of a person wrapped in a knit blanket holding tea
A gentle place to start

I Want to Understand Myself

Learn the patterns underneath your responses.

Recommended tools
Available at launch
Soft cartoon of a person writing in a journal by candlelight
A gentle place to start

I Want Connection

Find people, practitioners, and shared spaces.

Recommended tools
Available at launch
Soft cartoon of three people sitting close together with a heart above
A peek inside

💛 A Peek Inside Recovery Trauma™

Swipe through to see what's waiting for you inside — tools, journals, sounds, community, courses, and so much more.

Creative Reflection

Explore creativity through drawing, painting, colour, and personal expression.

And more inside Recovery Trauma™

Music & Sounds

Explore calming sounds, music, and audio experiences designed to support relaxation and wellbeing.

And more inside Recovery Trauma™

Dream Journal

Record dreams, recurring themes, and personal reflections in a private space.

And more inside Recovery Trauma™

Recovery Journal

Guided prompts and self-reflection tools for personal insights.

And more inside Recovery Trauma™

Community

Connect with others exploring wellbeing and personal growth.

And more inside Recovery Trauma™

Live Events & Workshops

Join trauma-informed journaling, creative, and educational workshops.

And more inside Recovery Trauma™

Nervous System Toolkit

5-4-3-2-1 Grounding • Safe Place Visualisation

And more inside Recovery Trauma™

Breathing Exercises

Box Breathing • 4-7-8 Breathing

And more inside Recovery Trauma™

Animal Breathing

Leo the Lion • Bella the Bumblebee

And more inside Recovery Trauma™

Daily Check-Ins

Quick mood, energy, and emotion check-ins for self-reflection.

And more inside Recovery Trauma™

Healing Library

Trauma-informed educational articles, self-reflection tools, and wellbeing resources.

And more inside Recovery Trauma™

Courses

Self-paced educational courses exploring wellbeing, self-reflection, and personal development.

And more inside Recovery Trauma™

← Keep swiping · 12 features to explore →

🎉 Founding Member Offer
Launching soon

Be first in when we open

💛 218 people have already joined the waitlist

The first 500 founding members will receive:

$14.99/month for life

⏳ Only the first 500 lock in this price for life

Regular membership after launch: $24.99/month

We'll email you when the full platform opens. No spam — unsubscribe anytime.

👥 Join 375,000+ people following Recovery Trauma™ across our social platforms.

Recovery Trauma™ is an educational and directory platform — not a replacement for therapy. In crisis, please contact your local emergency services.

About · Terms · Privacy · Disclaimer · Contact

💛 Frequently Asked Questions

Everything you need to know about Recovery Trauma™.

💛 Ready to Join Us?

Join the waitlist today and be among the first to access Recovery Trauma™.

🛡️ Built with Trust at the Centre

Built with Trust at the Centre

Recovery Trauma™ is a survivor-created, trauma-informed wellbeing platform designed to support everyday wellbeing through practical tools, education, and self-reflection.

We're committed to creating a safe, responsible, and supportive experience for our community.

Survivor-Created

Built from lived experience to support others on their wellbeing journey.

Trauma-Informed

Content is developed with input from trauma-informed professionals.

Privacy & Security

Your privacy and security are important to us. We continue to strengthen the platform through testing and best practices.

Preparing for ORCHA Assessment

Recovery Trauma™ is preparing for independent assessment through ORCHA.

Global Community

More than 375,000 people follow Recovery Trauma™ across our social platforms.

Education & Wellbeing

Supportive tools, guided journals, educational resources, wellbeing practices and community—all in one place.