live with C-PTSD, PTSD or the effects of complex trauma
Survivor-led · Trauma-informedRecovery Trauma™
A Safe Place to Learn, Recover and Grow
Trauma-informed tools, education, community and therapist discovery — created by a survivor, gathered in one calm place.
Join Recovery Trauma™
Full Membership — $24.99 / monthCancel anytime.
Try the 14-Day Recovery Pass
14-Day Recovery Pass — $9.99 one-timeFull access for 14 days · No subscription · No automatic renewal.
Secure payment by card or PayPal
Or take a free look around first380,000+ following Survivor-led Trauma-informed
Launch day
🎉 We are Live — 1.8.2026
Recovery Trauma™ is officially open. Thank you for being here.
Growing together
—Website visitors today
380K+Social community
—Active members
Who is Recovery Trauma™ for?
Recovery Trauma™ is for people who are trying to understand what trauma has done to their emotions, relationships, nervous system and sense of self.
You might find Recovery Trauma™ helpful if you:
struggle with emotional flashbacks, triggers or feeling constantly on alert
sometimes feel numb, disconnected or dissociated
experience fear of abandonment, relationship difficulties or trauma bonds
carry chronic shame, self-blame or the feeling that something is wrong with you
find it difficult to understand or regulate intense emotions
grew up with emotional neglect, abuse, instability or unsafe relationships
are working through attachment wounds, inner-child wounds or family trauma
want to understand your nervous system and trauma responses more deeply
are already in therapy and would like additional trauma-informed tools between sessions
are only beginning to explore your experiences and want a gentle place to start
You do not need a diagnosis to be here.
You do not need to know exactly what happened to you, have the right words for it, or already understand your trauma.
Recovery Trauma™ is a place to learn, reflect, practise and understand yourself at your own pace.
Why We Exist
Trauma-informed by design. Survivor-led by lived experience.
Why Recovery Trauma™?
Everything you need for trauma recovery in one calm, survivor-led platform.
Support for Every Stage of Your Journey
Community Voices
Recovery is easier when you don't do it alone.
Healing isn't about becoming someone new. It's about finding your way back to yourself.
Take your time. Rest when you need to. Celebrate every small step. Recovery Trauma™ is here whenever you're ready.
Start Your Recovery TodayLatest Updates
Fresh from the studio.
Recovery Trauma™ Updates
Latest Updates
Website Launch
1 August 2026
Recovery Trauma™ officially opens to members.
Mobile App
1 October 2026
iOS & Android app coming soon.
A gentle reminder
Stay close
SSL Secured
Privacy Protected
Card via Stripe
PayPal Accepted
GDPR Compliant