Internal Family Systems (IFS)
New Internal Family Systems (IFS) guides, practical exercises, worksheets, and educational resources will be added throughout this month.
Survivor-led · Trauma-informedRecovery Trauma™
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Trauma-informed tools, education, community and therapist discovery — created by a survivor, gathered in one calm place.
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🎉 We are Live — 1.8.2026
Recovery Trauma™ is officially open. Thank you for being here.
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Recovery Trauma™ is continuously growing. Here's what we're working on over the coming weeks.
Attachment Styles
A dedicated Attachment Styles section is coming, including educational content, self-reflection exercises, and recovery-focused guidance.
Trauma-Informed Yoga
Live Trauma-Informed Yoga courses will be added to support nervous system regulation, grounding, emotional wellbeing, and gentle recovery.
ORCHA Health Assessment
Recovery Trauma™ is currently preparing for the ORCHA Health Assessment and Audit as part of our commitment to quality, safety, privacy, and continuous improvement.
Weekly Platform Updates
We're committed to expanding Recovery Trauma™ every week with new recovery tools, articles, workshops, educational content, and member resources.
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Trauma-informed by design. Survivor-led by lived experience.
Why Recovery Trauma™?
Everything you need for trauma recovery in one calm, survivor-led platform.
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Recovery is easier when you don't do it alone.
Healing isn't about becoming someone new. It's about finding your way back to yourself.
Take your time. Rest when you need to. Celebrate every small step. Recovery Trauma™ is here whenever you're ready.
Start Your Recovery TodayLatest Updates
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Recovery Trauma™ Updates
Latest Updates
Website Launch
1 August 2026
Recovery Trauma™ officially opens to members.
Mobile App
1 October 2026
iOS & Android app coming soon.
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