📖 Journaling Workshops
Journaling for Trauma Recovery
Thu 27 Aug7:00 PM UTC · 60 minHosted by Noor Rahman
Pacing-based journaling prompts designed to support — not flood — the nervous system. Bring a notebook and a warm drink.
What you'll learn
- Safe journaling structures for hard memories
- Prompts for self-compassion & integration
- How to close a journaling session well
About the host
Noor Rahman. Integrative trauma counsellor & writing-for-healing facilitator.
You'll get a 24-hour and a 1-hour reminder before this session.
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💬 Journaling for Trauma Recovery Discussion
Ask questions, share reflections, and continue the conversation after the event.
- Be the first to share a reflection.
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