💛 Self-Worth
Rebuilding Self-Worth After Trauma
Sun 23 Aug6:00 PM UTC · 75 minHosted by Elena Fischer
An exploration of how trauma fractures self-worth — and gentle, repeatable practices to rebuild a steadier sense of self.
What you'll learn
- Distinguish shame from self-worth wounds
- A daily self-worth micro-practice
- Working with the inner critic kindly
About the host
Elena Fischer. NARM & Somatic Experiencing practitioner focused on developmental trauma.
You'll get a 24-hour and a 1-hour reminder before this session.
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💬 Rebuilding Self-Worth After Trauma Discussion
Ask questions, share reflections, and continue the conversation after the event.
- Be the first to share a reflection.
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