Reflect15 min
A conversation with a part
Journal-style prompts for exploring a part with curiosity.
Write both sides if it helps — your question, then whatever answer arrives, without editing it.
- How long have you been doing this job?
- What would you like me to understand about it?
- What do you wish I would stop doing?
- What are you afraid would happen if you rested?
- What would you need from me to feel less alone in this?
- Is there anything you have been waiting a long time to say?
You might explore these in your own words — there is no right answer, and stopping partway is completely fine.